Show pageOld revisionsBacklinksBack to top You've loaded an old revision of the document! If you save it, you will create a new version with this data. Media Files====== Perfect Chicken Breasts ====== [[Recipies]] ===== Ingredients ===== * 3 boneless, skinless chicken breasts * 2 tablespoons olive oil * Salt and pepper * 1 tablespoon minced garlic * 1 tablespoon fresh lemon juice * 1 tablespoon fresh thyme * 1 tablespoon fresh rosemary * 1/2 cup chicken broth ===== Instructions ===== - Preheat oven to 375°F. - Rinse and pat dry chicken breasts. - Rub with olive oil and season with salt and pepper. - Heat cast iron skillet over medium-high heat. - Sear chicken 4–5 minutes per side. - Remove skillet from heat. - Add garlic, lemon juice, thyme, and rosemary. - Pour chicken broth around chicken. - Bake 20–25 minutes until internal temperature reaches 165°F. - Let rest before serving.SavePreviewCancel Edit summary