====== Perfect Chicken Breasts ======

[[Recipes]]

===== Ingredients =====

  * 3 boneless, skinless chicken breasts
  * 2 tablespoons olive oil
  * Salt and pepper
  * 1 tablespoon minced garlic
  * 1 tablespoon fresh lemon juice
  * 1 tablespoon fresh thyme
  * 1 tablespoon fresh rosemary
  * 1/2 cup chicken broth

===== Instructions =====

  - Preheat oven to 375°F.
  - Rinse and pat dry chicken breasts.
  - Rub with olive oil and season with salt and pepper.
  - Heat cast iron skillet over medium-high heat.
  - Sear chicken 4–5 minutes per side.
  - Remove skillet from heat.
  - Add garlic, lemon juice, thyme, and rosemary.
  - Pour chicken broth around chicken.
  - Bake 20–25 minutes until internal temperature reaches 165°F.
  - Let rest before serving.